Stress has become so common nowadays and every person is facing some stressful issues because of our over expanding schedules and never ending options. Life has become so fast in a number of years and everything seems to change for the bad in future years....
Firstly, if you think that you have a drinking problem which comes as h hurdle in your life and you are struggling to quit it, then let me tell you that you are not alone, 43% of adults in Britain who say they abstain from...
In the age of monochrome cubicles and monotonous daily routine, a wellness program needs to be introduced immediately in ever workspace. It now seems to offer numerous benefits for general being such as health, productivity, happiness, and many more. Moreover, the ability to perform and sustain...
Naturopathy is a holistic approach to health and wellness that seeks to promote the finest health, assist in disease prevention, and treat pre-existing symptoms by addressing the root of the illness. Naturopathy involves the ancient technique of therapies and herbal medicine in order to promote body balance...
The science of naturopathy employs various therapies and diagnostic tools. The ideology of naturopath says that the human body has the capacity to heal itself if given the right diet and nutritional supplements along with acupuncture, massages, therapies, etc. Naturopathy makes patient believes about their...
Introduction to Naturopathy Naturopathy is a system of health care which aims to get back the health of an individual by using natural means like therapies, herbs, massage and acupuncture. This school of thought believes the body’s self-healing mechanism. The ideology of this treatment is based...
Naturopathy treatment is basically relying on natural remedies. In this treatment, diseases can be fruitfully treated or barred by using natural techniques such as exercise, massage, acupuncture, control of diet, etc. it was firstly used by Hippocratic School of medicine in about 400 BC. Nowadays it is widely practiced by using modern...
Introduction Today people are dealing with environmental pollution, stress, and poor lifestyles which creates toxic load in the body which not only harm the body but leads to many chronic diseases and mental restlessness. The medicines and pills which we take on a regular basis are...
Today, people have started to realize the irreversible side effects of the modern allopathic medicines. A balanced diet is a complete medicinal package in itself and gives your body all the needed vitamins, proteins and minerals. Including a bowl of green vegetables like greens, micro...
Yoga is a combination of physical, mental, and spiritual practices that help your body rejuvenate and stay strong. This ancient art of living has gained huge popularity over the last few decades considering their effectiveness in enlightening the soul and making one aware of his/her...