Massage is one of the best ways of getting treatment for some ailments as it not only provides the cure but also refreshes and rejuvenates the body. Potli massage is offered by Ojas Naturopathy and Yoga Center as a part of its Panchakarma treatment in Delhi as it is a leading naturopathy centre in north Delhi, in which a person is given massage with the help of heated herbal pouches (potli).

The process of Potli massage:

The Ayurvedic practitioner first ascertains the herbs that should be used in the potli for massage, depending upon the disease that needs to be cured. The herbs that are used in this massage have various health benefits and few of them are commonly used household items. The contents of the potli are either roasted or warmed for few minutes using a pan and then they are placed in the potli, which is made of muslin cloth or unbleached cotton. The potli is then soaked in a container of warm medicated oil if wet massage has to be given or sand or herbal power is applied to it, if the dry massage has to be given. Usually the contents of the potli are reusable and they may be reused up to 30 times.

Who should go for Potli massage?

Persons, who are having health issues related to body pain, lower back pain, joint pains, stiffness in joints, etc, can take Potli massage as it will not only help them in getting rid of these diseases but also refresh and rejuvenate their minds. Ojas Naturopathy and Yoga Center has a good number of customers who take Potli massage as it has kept the cost of Panchakarma treatment in Delhi as reasonable and this is one of the reasons why it is a famous naturopathy centre in north Delhi.

The herbs used for Potli massage:

There are various herbs which are used in Potli massage such as Tesu flower which has laxative, anti-cancer and aphrodisiacal properties while Rose flower is also used for reducing the swelling in tubes under the skin and is used for the treatment of dermatitis and eczema. The other herbs and material which are used in the Potli massage are sandalwood, rock salt, black salt, ashwagandha Root, rosemary, lavender, cardamom, etc.